Hi, I'm Stephanie, 23, DeKalb, IL.

I started strength training and lifting around March 2014. Prior to that, I had no experience with weight training but I learned most of what I know from working with my trainer once a week. I absolutely love the strength and confidence lifting has brought to my life. Of course I also love the way lifting has transformed my body. I've made a lot of progress so far, but I have a lot more to make! Feel free to ask me questions about anything! I am no expert, but I'll answer your questions the best that I can! Feel free to share your tips with me as well :)

INSTAGRAM: @StephanieMichelle1013